Calf Exercises
Standing and seated raises that cover both the gastrocnemius and the soleus. 15 exercises, each with step-by-step form instructions, muscles worked, and common mistakes.
Beginner11
Bodyweight Donkey Calf RaiseBodyweight
Calf PressMachine
Dumbbell Single Leg Calf RaiseDumbbell
Jump RopeBodyweight
Kettlebell Calf RaiseKettlebell
Running CooldownBodyweight
Seated Calf RaiseDumbbell
Single-Leg Standing Calf RaiseBodyweight
Smith Machine Calf RaiseMachine
Standing Calf Raise (Machine)Machine
Treadmill RunMachine
Intermediate3
Advanced1
Calves exercises by equipment
Narrow the list to what you actually have to train with.